I’m Stephan, a Performance Coach from Germany. I moved to the U.S. in order to specialize in biomechanics and human movement. As a former professional athlete overseas I’ve always been involved in fitness and athletics. Due to my own extensive injury history as an athlete, I focus on reducing chronic dysfunction and injury risk, as well as increasing (athletic) performance and longevity in and outside the gym.
My background in physical education and being DBC Level 1, 2 and 3 certified, allows me to not only train my clients at the highest level, but also to educate them at the same time. With over five years of experience, I have helped the general population as well as (youth) professional athletes find relief from chronic pain, improve performance, achieve their personal fitness goals and live healthier lives overall.
I’m bilingual and can communicate with clients in both English and German. I’m available for clients in Miami, Europe as well as online.
Explore our range of specialised services designed to get relief from chronic dysfunction and improve your (athletic) performance, overall health and longevity.
A musculoskeletal assessment with more than 50 measurements of joint ranges of motion, allowing us to create the most individual training program possible.
1:1 Training Sessions specifically tailored to your individual needs and goals.
Holistic Online Coaching to increase overall performance, health and longevity.
See the feedback from others.
Designed to prepare for the upcoming season, increase performance and connect with like-minded athletes.
Detailed evaluations to prevent injuries and enhance performance.