BIOMECHANICS BY STEPHAN DENHARD​ DIFFERENT APPROACH, BETTER RESULTS

ABOUT ME

Welcome to my website!

I’m Stephan, a Performance Coach from Germany. I moved to the U.S. in order to specialize in biomechanics and human movement. As a former professional athlete overseas I’ve always been involved in fitness and athletics. Due to my own extensive injury history as an athlete, I focus on reducing chronic dysfunction and injury risk, as well as increasing (athletic) performance and longevity in and outside the gym.

My background in physical education and being DBC Level 1, 2 and 3 certified, allows me to not only train my clients at the highest level, but also to educate them at the same time. With over five years of experience, I have helped the general population as well as (youth) professional athletes find relief from chronic pain, improve performance, achieve their personal fitness goals and live healthier lives overall.

I’m bilingual and can communicate with clients in both English and German. I’m available for clients in Miami, Europe as well as online.

SERVICES

Customized Training Approach

Explore our range of specialised services designed to get relief from chronic dysfunction and improve your (athletic) performance, overall health and longevity.

Assesment

A musculoskeletal assessment with more than 50 measurements of joint ranges of motion, allowing us to create the most individual training program possible.

PERSONAL TRAINING​

1:1 Training Sessions specifically tailored to your individual needs and goals.

Online Coaching

Holistic Online Coaching to increase overall performance, health and longevity.

CLIENTS

What Clients say

See the feedback from others.

Training Camps

Designed to prepare for the upcoming season, increase performance and connect with like-minded athletes.

Personal Training

Personal Training

Tailored one-on-one sessions to meet your specific fitness goals.

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Musculoskeletal Assessment

Musculoskeletal Assessment

Detailed evaluations to prevent injuries and enhance performance.

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Training Camps

Training Camps

Intensive camps to boost skills and connect with other athletes.

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Online Coaching

Online Coaching

Customized workouts and expert guidance, accessible anywhere.

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Get in Contact with me!

DIFFERENT APPROACH, BETTER RESULTS

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